An excellent high-protein soup prepared with Caribbean herbs, spices and vegetables and garnished with crumbled fried green plantains!
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Recent Recipes
Cooked Dry Black Beans – Pressure Cooker
Learn how to cook soaked dry black beans with a pressure cooker to prepare a variety of high fiber-protein meals!
Coconut Rice Pudding
A sweet and creamy coconut rice pudding that is traditionally prepared during the Christmas Holidays in Puerto Rico!
Rice with Green Pigeon Peas
The Rice with Green Pigeon Peas is our traditional rice served during the Christmas Holidays. A well seasoned rice dish that is loaded with tropical flavors!
Puerto Rican Pumpkin Bread Pudding
A pumpkin bread pudding that is very moist with a creamy texture, bursting in pumpkin Caribbean flavor and spices!
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A Food Blog with Classic and Contemporary Authentic Puerto Rican Cuisine
- 42 authentic Puerto Rican recipes
- Cookbook written in English and Spanish
- Each recipe contains a picture
- Healthier version of Puerto Rican cookery