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Stewed Salt Cod


  • Author: Aida's Kitchen®
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 8 Servings 1x

Description

An easy and delicious recipe for stewing salt cod that is served on a plate accompanied with root vegetables, breadfruit or guanimes.


Scale

Ingredients

  • 1 pound salted pollock fillets, desalted, cooked and shredded
  • ⅓ cup extra virgin olive oil
  • ½ green pepper, cut into small strips
  • ½ red pepper, cut into small strips
  • 1 large onion, sliced
  • 2 minced garlic cloves
  • 1 tablespoon tomato sauce
  • 2 tablespoons sofrito
  • 1 tablespoon paprika
  • 3 sprigs chopped cilantro
  • 1 teaspoon adobo without salt
  • 1 culantro leaf, cut into 1-inch pieces

Instructions

  1.  Rinse pollock fillets and soak for 2 hours with 2 changes of water.
  2.  Place in saucepan and fill with water to cover codfish.  Cook over medium heat for 20 minutes.
  3.  Heat oil in a 10-inch skillet.  Add green and red peppers, onions, and minced garlic.  Stir well and sauté for 3 minutes.
  4.  Add the remaining ingredients into skillet.  Stir all the ingredients and simmer for 5 minutes.
  5.  Place the shredded pollock fillets into skillet and stir completely until coated evenly with the tomato-oil based sauce.
  6.  Tear a culantro leaf into 1-inch pieces and stew the pollock fillets for 15 to 20 minutes, stirring occasionally.
  7.   Serve with boiled breadfruit, root vegetables or guanimes.

Notes

For the salted pollock fillets’ prep and cook time, add an additional 2 hours and 30 minutes.

  • Category: Lunch and Dinner
  • Cuisine: Puerto Rican

Keywords: Stewed Salt Cod