The stewed salt cod (bacalao) is coated with the creamy eggplant which gives the bacalao another dimension of texture and flavor!
Vegetable Soup
A delicious bowl of homemade vegetables soup from fresh herbs and vegetables bursting with Caribbean flavors from Aida’s Garden!
Fried Meat Pies
A crispy half moon shaped dough filled with tender beef stew meat coated in a thick sauce for a juicy and beef flavored fried meat pie!
Aida’s Garden
Discover how you can grow your own tropical herbs, vegetables and gourds at Aida’s Garden!
How to Grow West Indian Pumpkins
You don’t have to live in the Caribbean to harvest these delicious West Indian Pumpkins in your own backyard!
Breadfruit Flan
The Breadfruit Flan is a dense creamy custard topped with a clear caramel sauce for a palate pleasing dessert!
How to Peel and Cut a Breadfruit
Learn how to peel and cut a breadfruit to enjoy many delicious breadfruit recipes!
Spiced Vinegar
Spiced Vinegar is prepared with our traditional hot chili peppers that are immerged in a vinegar-oil mixture along with herbs and spices for a delicious spicy hot sauce.!
French Fries – Air Fryer
A much healthier version of preparing French Fries with less calories and total fat!
Fried Ripe Plantains – Ninja
You get the benefit of consuming your favorite side dish in a healthier version when air frying the ripe plantains!
